The Cuenca Chronicles

If you thought that as 5 volunteers living and working together, we’d want to spend our 3-day vacation apart from each other, you thought wrong!  A couple weeks ago, this group of friends and coworkers (in that order) decided to venture to the beautiful city of Cuenca for a “family vacation” to celebrate Cuenca’s independence. We packed our bags, boarded a plane (after stuffing 5 people into a cab to the airport like a clown car), and landed in the “Europe of Ecuador” ready for a new adventure.  Not only were we in Cuenca to celebrate Cuenca’s Independence, but also Halloween and Ecuador’s Day of the Dead (el Día de los Difuntos).  In honor of our Cuenca escapades, I’ve made a list of the Top 10 Things We Learned in Cuenca.  Read on, learn something… and laugh a bit, too!

10.  Always ask for directions more than once.

We decided as a group to take a day and head to Ingapirca, the Incan ruins. We arrived at the bus stop where, after asking directions for 10 minutes, we finally found a bus headed in some direction. After an hour on the first bus, we were instructed to get off. From there we were told to take another bus, but it was very unclear which one to take.  We waited. We asked again. We waited. We bought chips and soda. We then got on a bus we thought might be headed in the right direction and finally, after another hour on the bus, we thankfully began seeing signs for Ingapirca.  

9.  Donning wigs and dancing like crazy people is fun whether you’re the only ones doing it or not.

For Halloween, we brought our wigs from our Scooby Doo Gang costumes (very red, very blonde, very bright) from Sangolqui to Cuenca. I think we wore the wigs more than we didn’t- and didn’t regret it for a second!

8.  McDonald's is wayyyyyyyy better in Ecuador.

No explanation needed.

7.  Buying concert tickets at a lentils restaurant is not strange.

In fact, it’s completely normal. After wandering for an hour trying to find the Estadio Doña Menestra (Mrs. Lentils stadium) to buy the tickets for the Chino y Nacho concert we wanted to go to, we stumbled upon the Doña Menestra’s restaurant next to the stadium.  Only half joking, we walked into the restaurant to ask about the tickets… and bought them right there at the counter where other people were ordering their lentils.  Not weird at all.  

6.  ATMs are mean.

Plain and simple. After Ayzsa realized her card was not broken, but rather all of the 6 ATMs she had tried were, we all tried the same ones. We were down to our last 5 dollars collectively when we finally saw the golden arches of banks- the Bank of Pichincha. Life improved dramatically afterward.

5.  Not all who wander are lost.

We spent one entire day just wandering the streets of Cuenca. Because of the festivals, there were street vendors selling all kinds of foods, drinks and artisanry. There is also a river running through practically the entire city that made for a beautiful walk.   While wandering, we saw a sign pointing to Incan ruins in the city. We decided to follow it and ended up at a HUGE and incredible ruin site (which looked nothing like the photo and we later realized was in fact, not the place we were looking for). This was easily one of the coolest things we saw/did while we were there and we actually stumbled upon it. We spent over two hours wandering the ruins and gardens which lay below.

4. It’s okay to eat at the same restaurant more than once.

We found a joint called Chiplote. Yes, you read that right. Not only did Chiplote have the best atmosphere (Reggaeton music from speakers and The Theory of Everything muted playing on the TV screens simultaneously), but the food is to die for. A burrito with French fries inside? Totally worth the second visit.

3.  Concerts are fun.

If you don’t know the words, Ecuadorians might yell at you. Fake it ‘til you make it.

2.   If you haven’t showered in a shower with lights, a radio, and jets which literally come from every direction, you haven’t lived.

This is not a drill.  We are still trying to figure out how to bring this magical showering experience from our Cuenca hotel to the Manna Ecuador House.

1. Traveling is truly a blast.

Traveling with friends makes for some of the best memories of your life. Do it often, and make it count!

See yourself traveling around Ecuador? Apply now! 

The Scoop on Ecuadorian Junk Food

I’ll admit... this title is a bit misleading.  Most of the junk food that exists in Ecuador is the same junk food that exists in the United States.  What makes it Ecuadorian is the experience of choosing and buying it, AKA the ridiculously low price of it and the fact that it is (dangerously) available on practically every street corner. Lucky for you, you’ve got me to help you navigate through all your future guilty Ecuadorian junk food purchases.  Let’s dive in.

Pictured below is your typical corner store. There’s usually a fridge for ice cream, a fridge for drinks, racks for cookies, crackers and chips and shelves for the 18+ items (mainly boxed wine – which tastes like the box itself - and the occasional bottle of liquor). To avoid early onset diabetes (which is a serious impending doom many tourists face upon arrival because of the prevalence of such corner stores), I’ve detailed some do’s and don’ts, some price ranges and some tricks and tips to help you out.

Perhaps what makes junk food purchases the most difficult here is that nutrition facts are fairly nonexistent.  Some products contain nutrition facts, but the majority of them just have labels in red, yellow or green that tell you that a product is alto, medio or bajo (high, medium or low) in sal, grasa or azucar (salt, fat, sugar).  Kiss your concrete numbers good bye; Ecuador only gives you a rough idea of how much damage you’re doing to your arteries.  I know it’s hard, but you’re going to have to exercise all the self-control you promised yourself you’d have…from all your New Years’ Resolutions combined.

Ice cream:

Topsy Bars

Your typical vanilla ice cream and chocolate shell.  Particularly dangerous because it can be finished in about 5 bites and only costs $0.30… which naturally begs the question… why not just buy two?  Sixty cents and 10 bites? That math totally adds up.

Magnum

These are a splurge. Think designer ice cream bars.  Comes in either coffee-chocolate or strawberry.  I have yet to hear praise for the strawberry bar, so if it’s a treat yo’self day and you’re willing to drop the $1.25, pick the former.

Bon ice

These might single-handedly be fueling the energy of the youth of Ecuador. $0.15 ice pops.  All flavors… and practically all you can eat because of the price. Perfect for if you need a lil’ somethin’ somethin’ that’s cold.

Topsy Cones

One-buck-chuck’s. Fairly fancy: cone with ice cream and chocolate syrup, sometimes with M&Ms on top. Sometimes get soggy in the packaging and never truly fills me up. Not sure about the calories, but I tend to think it’s more economical to get two of the Topsy Bars instead… and still have change to spare!

Drinks:

Soda

Usual suspects are available.  250mL bottles all the way up to the 2L bad boys.  You can feel less guilty and quench your caffeine cravings all for $0.50!

Water 

Hardly ever more than $0.50, unless you’re in a particularly touristy area.  No excuse not to hydrate.

Guitig

Carbonated water.  When you ask for water it’s important to specify “sin gas” or “con gas.” Don’t forget that detail!

Manzana Soda

(Apple Soda).  Step awayyyy from the bottle.  It’s a horrendous combination of sugar and DayQuil and food coloring.  They love it here. I guarantee you won’t.

220V

Energy drink.  Also tastes like liquid candy.  Far better flavor than Manzana, though.  Chances are, if you need the energy that badly, you’ll endure the sugar overload.

Snacks:

Crackers

Ritz are available, as are Salticas (think Ecuadorian Ritz knock-off).  Prices are usually about the same…Salticas are slightly healthier (smaller in size, less buttery).  Of all the snacks to buy at a tienda, I recommend staying away from crackers.  You will inevitably come down with a stomach bug in your time here and end up on a strict cracker diet.  Best not to get sick of them before they’re all you eat for a week straight.

Oreos 

Rather dangerous because they are only $0.50.  Almost never Doubled Stuffed, so in my humble Oreo connoisseur opinion, no sense in bothering with plain old Oreos, even if they are only fifty cents.

Chips Ahoy

Hard to come by! If you see them, don’t think twice! Buy them!!

Amor Wafers 

Never a bad choice.  You can have your pick from vanilla, chocolate, lime and strawberry.  Solid impulse-buy.

Chifles

Banana chips. Probably one of the best purchases you could make from a tienda. They come in personal bags as well as family size bags.  Be prepared for the addiction. Don’t say I didn’t warn you. Picante (or spicy) chifles are the move if you want a little more zest in your life.  

Yucca Chips

Stay away from these. They are merely a constant disappointment when compared to the magic of chifles.

K-Chitos

Essentially cheese doodles.  Stable party snack.  Great to munch on on long bus rides.  Majority of the time we only buy them because we like saying “K-Chitos.”

Yogurt

Comes in small packages (think Danimals) or bigger containers with granola or cookies on top. Great idea if you’re in a hurry and want to pretend you’re being healthy.  Just be warned that these containers come with a plastic spoon (a VERY TINY plastic spoon), so it will certainly take you longer than you’d like to finish this yogurt.

Candy:

Manicho

$0.50 chocolate and peanut bars.  Life-changing. Ecuadorians like to hold them in their hands for a while until they melt and then eat them like Go-Gurt. I prefer my chocolate bars solid, but if you’re feeling adventurous, I say go for it. As if a $0.50 chocolate bar wasn’t problematic enough, Manicho also comes in King Size boxes with at least 10 bars in them, for about $2.  Self-control, people.

Lollipops (Chupetes)

Another $0.15 purchase.  Generally only available in flavors like cherry and grape. Unless you’re a lollipop addict, need to use up the 15 pennies you have lying around or have a small child to please, you can generally stay away from chupetes.

Kit-Kats and M&Ms

They exist, but taste different.  If you’re really missing chocolate from home, buy it, but chances are you’ll be slightly disappointed.  Stick to Manicho.

Panaderias:

If you’re lucky (or unlucky depending on how you see it) many tiendas double as panaderias, or bakeries. It is nearly impossible to walk by a panaderia and not stop in to make a quick, guilty purchase after being unwillingly subjected to the heavenly scent of the sweet, fresh bread.  What’s worse, almost every piece of bread costs a mere $0.30.  Better start lovin’ your love handles.  Below is a quick list of the usual carbolicious teases you’ll encounter:

Standard rolls

Come in white or wheat.  Always soft and warm.  Sometimes come in other shapes (braids, buns, etc.)  

Pineapple or guava bread

More like a pastry (on the flakier side). Has a sweet yellow filling (can be pineapple or guava).  Both are delicious… if you’ve got allergies to either one, make sure you ask before just blindly grabbing something!

Cheese bread

These are usually called empanadas (even though they look like your standard roll).  They come with sugar on top, which is an incredible combination with the salty cheese. This is highly recommended!!

Croissants

Flakey, buttery, soft and warm.  There is really no better combination of adjectives.  Croissants are obviously delicious, but for the sense of practicality, I’d avoid staying away from them because there’s no neat way to eat a croissant.  If you grab one to eat on the bus, only 50% of it will end up in your stomach… the other 50% will end up on your stomach.

Chocolate bread

This is a bit of a disappointment.  It always looks better than it tastes.  I’m not sure what it is about the chocolate that’s used for this bread… but it usually lets me down.

Corn muffins

It’s not very often that you see these, so if you do stumble upon it, by all means BUY IT AND EAT IT!

Consider spending some time in Ecuador to try these tasty treats yourself! Learn more about Manna Project's volunteer opportunities on with our upcoming online info session on Monday, November 21st at 8PM EST. Join the Info Session here: https://global.gotomeeting.com/join/766371197 

Climbing Guagua Pichincha

Where do I even begin to explain the day I decided to climb a 4781m mountain-volcano-crater combo? Let’s start with its name, shall we? Aside from its alliteration and rhyme scheme being on point, it’s also a chance for you to pick up some Ecuadorian slang, so pay close attention! The mountain we climbed is called Guagua Pichincha; guagua is a word for baby (although the mountain was anything but a baby).  The name stems from some riveting folklore (that I’ve already forgotten because my guide explained it to me when I was thousands of feet in the air and completely out of breath) involving alien abduction, a worried father, and some drama with the surrounding sibling mountains. Guambrita, or guambra, is another Andean term used to describe a “youthful” person. So, to translate: American Youth Takes on Baby Mountain Volcano Thing. Now that that’s cleared up, we can dive into the actual events of the day.  

To start, let me share a little bit about me.  I’m athletically challenged, I have a slight fear of heights and I hate the outdoors. Given these characteristics, it is questionable as to why I decided to put on a helmet and harness and wrap myself in ropes to risk my little life scaling rocks for hours. I actually had no idea what I was signed up for until morning of when I decided (unfortunately) to google what the mountain actually was.  That’s when I found out that good ol’ Guagua Pichincha was actually an active volcano (but that I shouldn’t worry because its last eruption was all the way back in 1999).  A Wikipedia page had never freaked me out so much. 

Despite that “minor” concern, we were certainly given the best conditions for the climb.  We left at about 7am to begin the 2-hour drive through Quito to the reserve at the base of the mountain. It was quite possibly the clearest day I have ever seen ever in Ecuador. We were able to see every mountain and volcano across the horizon, including Chimborazo (the highest volcano in Ecuador and hardest to climb). There are almost no words to explain how incredible that view was; photos can barely do it justice.  

Upon reaching the reserve we were met by a team of mountain guides training for their International Guide certification. They handed us all of our (somewhat terrifying) equipment and we began almost immediately with the rock-scaling.  It was uphill for hours.  We were attached to our guides by ropes; they would go ahead up a rock face and after being given the “all clear” we would follow.  I was lucky enough to have Diego, one of the best rock climbers, as my mountain guide.  He was extremely patient with my lack of rock climbing grace, especially when I was expected to take bigger steps than my tiny legs could reach.  Every now and then we’d stop to eat a quick snack, grab some water and take in the views.  The higher up we climbed, the colder it got and the harder it was to breathe.  Great combination, I know.

Everything was a first for me that day. Everything. From the incredibly unstylish orange helmet to the act of wearing a harness to the rock climbing itself to the REPELLING DOWN THE SIDE OF A CLIFF. Yup, you read that right.  My life was completely in Diego’s hands every time I had to repel. 

Aside from a few scrapes and bruises and an unbelievably sore body, I made it out on top – literally. We climbed three different summits that day, and each one was more incredible than the previous one.  None of my friends or family could believe that I actually climbed a mountain when I told them.  I do know one thing though – I’d DEFINITELY do it all over again. All of it: the repelling, the tripping down the mountain during the descent (even with walking poles) and the seeing my life flash before my eyes every 30 seconds.  I’ve never been more proud of myself than I was that day. I highly recommend climbing something, anything, while in Ecuador, especially if it’s out of your comfort zone.  I promise it will change your life.  

See yourself climbing mountains in Ecuador? Apply now! 

You Know You’re In Ecuador When…

At about two months into our time in Ecuador, we’ve finally hit the sweet spot between being fresh arrivals and being more experienced residents. While we are by no means experts yet, we have certainly been able to discover many of this country’s secrets, surprises and differences from the United States. 

With input and many chuckles from the other Program Directors, I’ve compiled a list of signs to help confirm that you are in Ecuador (in case your plane ticket wasn’t evidence enough).  I hope it allows our friends and family back home to better understand Ecuadorian life and laugh with us at some of the funnier daily occurrences we encounter.

1.     Milk is sold in bags.  Seems trendy, until you try pouring it into your cereal.

2.     You can’t find any shoes larger than a women’s size 7.  ‘Tis the land of dainty feet.

3.     You never really need a watch because there are so many daily indicators of the time.  See the following list:

• Roosters begin crowing at 3:00 AM (and usually continue on throughout the afternoon).
• The gas truck comes around at 7:15 AM sharp (see number 7 for further details).
• The Cotopaxi safety tones go off throughout town at 10:00 AM and 3:00 PM (Cotopaxi is an active volcano).
• It gets dark at exactly 6:30 PM every evening.
• Even if you wanted to wear a watch, the country runs on Ecuadorian time (which according to my precise mathematical calculations means add 7 to 11 minutes to any proposed starting time).

4.    The standard paper size is 8.3x11.7.  Maybe you think this is trivial, but you don’t realize how accustomed you are to 8.5x11 until you don’t have it anymore!

5.     Hole punchers only have 2 holes.  See number 4 for rationale as to why this is noteworthy.

6.     You can rarely pay with a $20 bill.  Stores would almost rather you don’t pay when faced with giving $18 in change.

7.     Natural gas for kitchen stoves is sold on a truck that circulates the neighborhoods every morning at 7:15 AM sharp, playing a loud recording on endless repeat that literally translates to “the gas, the gas, the blue tanks of gas, the gas, to be delivered, the gas, the blue tanks of gas.” I wish I were kidding about this one.

8.     You can buy upwards of $20 worth of fresh fruits and vegetables for under $8. This is by far one of our favorite parts of Ecuador.  Who said eating healthy couldn’t be affordable??

9.     Your face can (and will) be shoved in a cake on your birthday.  I celebrated my 21st here on the day after I arrived.  I can attest to this one!

10.    Every restaurant has some derivative of the word “chicken” in its name. Super Pollo, Texas Chicken, The Chicken House, Pollo Campeón (champion)… I’ve seen them all.  And if you were curious, KFC is very popular here too.  Almost all the locations managed to get the name right, but one location in Quito believes the K stands for “Kennedy” instead of Kentucky, and spent a lot of money on its large signage.

11.    Everyone is terrified of the sun.  My host mom puts sunscreen on her kids for long car rides in case they fall asleep too close to the window.

12.    You see your fair share of animals, some with more pleasant fates than others:

• You almost always pass a field of grazing cows or horses on your way somewhere.
• There are adorable puppies walking around on every street.
• Hornado, or a full roast pig on a large platter, is a delicacy in Ecuador and is often displayed in restaurant windows…leaving very little to the imagination (and even less innocence for a vegetarian like myself).
• Guinea pigs (cuy) are also served up on platters or skewers here.  And no, these aren’t the tiny guys you took home for the weekend from your first grade classroom; these guys are big.  We’re talking major leagues here.

13.    Mothers have extremely creative ways of carrying children. Most children are tied in a cloth wrap to their mom’s backs, so that they are completely covered from the sun. To better appreciate the knot tying skills of Ecuadorian mothers who ride the buses, see number #14 for an explanation on the “safety” of the public transportation systems.

14.    You will never get on or off a bus that isn’t still moving.  It’s remains a mystery to me as to why a country that’s so relaxed has such a rushed bus system, but it doesn’t seem to bother anyone else. Now I welcome the opportunity to hone my moving-vehicle-embarkation/disembarkation skills. It makes me feel like James Bond.

15.    All taxi drivers swerve to the sides of speed bumps to “avoid” them. I think this is an attempt at making the ride smoother, but in reality, half a car going over a speed bump is way bumpier than the full car going over a speed bump…

16.    Every corner store sells practically the same goods.  And quite a variety of those goods, may I add: everything from ice cream bars to empanadas to boxed wine.  Basically a one-stop-shop for your next party.

17.    The national pride is overwhelming.  Rightfully so. Ecuador is ever developing, naturally beautiful and so culturally and historically rich that there is a ton to be proud of.  Even small setbacks such as the fact none of Ecuador’s soccer teams have won in quite some time and its national beer (Pilsener) leaves little to be desired by the taste buds, aren’t enough to stop Ecuadorians from proudly rocking their jerseys and drinking Pilsener on game days… and every other day, really!

18.    Everything is a diminutive. One of our favorite phrases is: “Un favorcito, dame un vasito de aguito?” which literally translates to: a small/cute favor, can you give me a small/cute glass of small/cute water?

19.    The natural views of the mountains and Cotopaxi are stunning.  It’s like seeing Russia from your window, but better. 

20.    You always feel at home.  Everyone in Ecuador is so warm and willing to help; since arriving, we’ve never felt anything but supported and welcomed.  I can certainly say that our transition into life in Ecuador was so seamless because of the positivity of everyone around us, and we couldn’t be more grateful to be accepted so kindly into our community.

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Want to experience Ecuador for yourself?

Gender Inequality in Ecuador: An Interview with Sociologist Sheyla Ibarra Dávila

Gender inequality is a very serious issue in Ecuador today that affects women of all socioeconomic backgrounds, including those who live in the communities Manna Project International (MPI) serves. At MPI Ecuador, we are very fortunate to have developed a strong relationship with Sheyla Ibarra Dávila, a resident of Sangolqui and also a sociologist who has closely studied the culture of machismo, gender violence, and the state of women's rights in Ecuador. Although Sheyla is busy pursuing her Master's degree in sociology and completing her thesis on International Development Cooperation in Ecuador, she always makes time to share her knowledge with Program Directors and help them to better understand the gender inequalities that exist in Ecuador. The following is an interview Sheyla that highlights some of her research and opinions on the subject. 

An Interview with Sheyla Ibarra Dávila

What interests you about sociology? 

I’ve always loved the social sciences and being able to work with people.  I’m a very curious person and ask questions almost everywhere I go.  Sociology is the perfect field for someone who wants to constantly be investigating, researching and learning.

Why is women’s studies your favorite subject of study?

Women’s Studies is incredible to me because women are involved in all aspects of life, but are not valued for it.  Although the patriarchal, nuclear family is valued very highly in Ecuadorian society, women are the sturdy, yet voiceless, backbone of every family.  Women are intelligent, nurturing, loving and strong individuals and should be recognized and appreciated way more than they are today.  I’m very interested in the cultural roots in the devaluing of such important members of our society.

Sheyla

Can you define machismo for those who are unfamiliar with the term?

Machismo is the exercise of power of man over women.  It can manifest in physical violence but also in attitude and psychological aggressions.  In Ecuador, 53% of women experience this psychological abuse from men, 33% experience physical abuse from men, and 22% experience sexual abuse. 

What is life like for the typical Ecuadorian woman?

As I mentioned, Ecuadorian society values the patriarchal, nuclear family with delineated gender roles.  In most families, women are not allowed to work and completely depend on their husbands financially.  Most men dictate what women can and cannot do, which tends to include the expectation that women should stay at home, tend to the housework and raise children. Even young women who receive an education usually leave their studies or jobs after marriage.  Furthermore, because home roles are not taken seriously, women who have outside jobs are given no extra help from their spouses in taking care of house duties.

Can you speak about gender violence in Ecuador?

Gender violence is a difficult subject because it is exacerbated by Ecuadorian cultural norms.  For example, 90% of Ecuadorian women who experience violence do not want to take action against their perpetrator because family problems are considered private matters. Some women are worried about what others will think if they come out with accusations against their partners, and others fear more abuse if they speak up.  [Most] Ecuadorian women are not taught to have dreams or be independent and because of this, are extremely unlikely to stand on their own in abusive situations.  It has been proven that there is a higher risk of violence for married women and that 45-60 years is the age category experiencing the most abuse because that is the age that women are considered to be most “useless” to society. The racial breakdown of women experiencing gender violence is also interesting: 59% of mestizo women, 76% of afro-Ecuadorian women and 77% of indigenous women experience some form of gender violence.

Has there been legislation passed to combat these problems?

Before the 1970s, women [in Ecuador] had almost no rights as individuals.  The 1970s and 1980s were filled with equal rights activism work, and in 1994 a law was enacted that allowed women to take legal action against abusive men.  In 2008, women were finally given equal civil, political, social and economic rights as men, including the rights to decide freely on their sexual and reproductive health decisions.  While huge amounts of money were put towards social programs to support the legislation, the fundamental problem of machismo is ultural problem.  Legislation can only do so much to break social limitations.

Do you feel the effects of machismo in the field of sociology?

Absolutely. It’s difficult enough that many people do not take sociology seriously because it is somewhat of an abstract science, and Ecuadorians like concrete concepts.  But on top of that, being a female in the field poses its own set of challenges.  Most female sociologists are encouraged to study “softer” subjects such as women, children and the elderly, rather than subjects like the environment or politics, which are typically male-dominated fields.  Women don’t have problems learning in the classroom, but when they finally leave the classroom to conduct investigations in communities, it is very common for people to not respect them or to prefer to talk to a male sociologist. For this reason, 99% of female sociologists do not practice applied sociology.

What do you feel are the solutions to the issues of machismo and gender violence?

That’s a great question.  First, I think it’s important to note that machismo is a widespread problem in Ecuador and doesn’t just exist in one region.  Gender violence occurs at about the same rate in large cities as it does in rural areas.  Secondly, machismo also exists at all stages of life: early on in schools, in family life and in the work place.  While we need to work with men young and old to change opinions and attitudes, we also need to convey to women that actions as large as physical violence and as small as catcalling cannot be naturalized.  Neither those actions, nor any in between, should be tolerated by women.

Sangolqui community member and sociologist, Sheyla

While the legislation of 2008 is a step in the right direction, machismo is truly a cultural problem.  I think we are all waiting for the younger generation to make a difference.  More and more young Ecuadorian women are receiving higher education and hold more progressive values than their family members. Seventy percent of uneducated women experience abuse, but this statistic drops to 50% among educated women. Although a 50% rate of abuse is still alarmingly high, it shows a trend of decreased abuse with education and instills hope for an even lower rate in the future. Finally, in today’s day and age, no country lives in its own bubble.  As Ecuador becomes more and more globalized, it will be inspired by the progressive ideas of women who are fighting against violence and machismo all over the world.  As stories and experiences are shared, women can be influenced to encourage major perspective changes to society and mold their reality into a safer and more equal one for all people.

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Thank you, Sheyla!